Health & Fitness

5-Minute Warmup for Walking

Walking is the king of exercises for all ages. For walking to safest and most beneficial, we need a proper warmup. Warmups are not only vital for strenuous workouts like sprinting or weightlifting.…

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Garlic: King of Medicinal Herbs

Quick quiz: which natural vegetable, root or herb strengthens the immune system, prevents colds and flu or shortens their severity and recovery time, increases energy, enhances cardiovascular health,…

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Emuna & Spirit

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Society and Relationships

The Bond of Abundance

A realtor can work two-hundred hours and show sixty houses in a month and not sell a single one. On the other hand, his colleague who works part-time as a…

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Book of the Month

You can now learn King David's secret of coping with all types of disparagement. "The Serene Soul," an inspiring new book by Rabbi Lazer Brody, not only enhances inner peace, it helps you to get to know yourself. You'll love it!

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