Emotional Health

Beyond the Brain

February 24, 2022 by Lazer Brody - Leave a Comment

The world seems to be exploding. Russia attacks the Ukraine. The stock market is taking a nosedive. Our own government here has declared war on traditional values and everything that the Torah holds sacred. Logic and intellect say that it's time for panic and despair. Emuna says that it's time to… [Read more...]

One Good Thought

February 13, 2022 by Lazer Brody - Leave a Comment

Challenges don't knock people down. Negative thoughts do. With that in mind, today's podcast is an emotional rescue squad. If you're feel worry, depression or anxiety, try this proven… [Read more...]

3 Illuminating Words

February 10, 2022 by Lazer Brody - Leave a Comment

A diabetic individual sees a dramatic improvement in health by getting off of junk food and sugar. A few minutes of exercise every day also enhances good health. Both are obvious, right? The same principle applies to the soul. By focusing on three simple words, we dramatically enhance emotional and… [Read more...]

Go for the Endorphins

January 21, 2022 by Lazer Brody - Leave a Comment

Before you reach for pills, liquor, tobacco or any number of other substances as stress relievers, why not try a biochemical that the body produces? It's a feel-good hormone called endorphin and it won't cost you a… [Read more...]

Pilates-Breathing: Proven Stress Reliever

January 20, 2022 by Lazer Brody - Leave a Comment

Pilates breathing is not only conducive to relaxation, but it's a stress-buster as well. If it works under rocket barrages in Ashdod, it will certainly help you neutralize your stress and anxiety anywhere else. So there you have it, bomb-shelter-tried and… [Read more...]

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Book of the Month

The 13 Principles of Emuna, codified by Maimonides, are the timeless foundations of Jewish Faith. This special video introduces you to them and also introduces Rabbi Lazer Brody's inspiring new book all about them

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