Emotional Health

First to Forgive

September 21, 2022 by Lazer Brody - Leave a Comment

Forgiveness brings up some sticky questions: "How can I forgive someone who’s done me wrong when part of me doesn’t want to forgive?" When you don't forgive, the wound of whatever damage someone did to you festers, and turns into negativity that ruins your day, or even your… [Read more...]

An Introduction to Animal-Assisted Therapy

August 21, 2022 by Lazer Brody - Leave a Comment

People think that a poodle is great for a pet and an Arabian horse is superb for a ride. Both are correct. But much more, they fantastic therapy animals. From the heartland of Israel, multi-talented psychotherapist and animal-breeder Esther Nava Aharony introduces us to animal-assisted… [Read more...]

Beyond the Brain

February 24, 2022 by Lazer Brody - Leave a Comment

The world seems to be exploding. Russia attacks the Ukraine. The stock market is taking a nosedive. Our own government here has declared war on traditional values and everything that the Torah holds sacred. Logic and intellect say that it's time for panic and despair. Emuna says that it's time to… [Read more...]

One Good Thought

February 13, 2022 by Lazer Brody - Leave a Comment

Challenges don't knock people down. Negative thoughts do. With that in mind, today's podcast is an emotional rescue squad. If you're feel worry, depression or anxiety, try this proven… [Read more...]

3 Illuminating Words

February 10, 2022 by Lazer Brody - Leave a Comment

A diabetic individual sees a dramatic improvement in health by getting off of junk food and sugar. A few minutes of exercise every day also enhances good health. Both are obvious, right? The same principle applies to the soul. By focusing on three simple words, we dramatically enhance emotional and… [Read more...]

Go for the Endorphins

January 21, 2022 by Lazer Brody - Leave a Comment

Before you reach for pills, liquor, tobacco or any number of other substances as stress relievers, why not try a biochemical that the body produces? It's a feel-good hormone called endorphin and it won't cost you a… [Read more...]

Pilates-Breathing: Proven Stress Reliever

January 20, 2022 by Lazer Brody - Leave a Comment

Pilates breathing is not only conducive to relaxation, but it's a stress-buster as well. If it works under rocket barrages in Ashdod, it will certainly help you neutralize your stress and anxiety anywhere else. So there you have it, bomb-shelter-tried and… [Read more...]

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You don't need a middleman! You can have your own intimate relationship with the Creator. "The Language of Emuna," an inspiring book by Rabbi Lazer Brody, shows how. You'll love this book!

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