Unfortunately, most people are unprepared when life's unpleasant surprises ambush them. Some rise to the occasion, but many others crack under the pressure or fall into despair. We don't want that to happen. In that respect, this lesson is a life-saver,… [Read more...]

We often see things that seem outrageous, either grossly unfair or extremely negative. Yet, we don't understand the Divine wisdom that's behind life's unpleasant moments. So, as soon as understanding kicks out, emuna must kick… [Read more...]

Today's podcast is an emergency emotional first-aid treatment. People have a terrible tendency people to blame themselves for things that go wrong in life. Taking responsibility for our actions is productive. Self-blame is not. Here's how to avoid… [Read more...]

The photo you see are not fireworks; they're the recent missile attacks on the south of Israel where I live. Here's what I was thinking during the barrage this past Shabbat, These are the three words that we must engrave on our hearts, for they will always rescue us in times of trouble. You're… [Read more...]

There's nothing healthier for body and soul than a new beginning, making a fresh start. The spirit influences the body. So, when the spirit declares a fresh start, the body becomes rejuvenated. Here's how to get out of the mud of guilt complexes and past baggage that's holding you… [Read more...]

Who do you blame when you missed your train? Don't bother looking for the seemingly guilty factor or person. This week's Torah portion shows how the apparent setbacks in our life are all for the… [Read more...]

It's great to be an optimist, but life is even better for an "optimalist"; here's the difference in a 90-second encouraging message that will make you feel… [Read more...]

People who succeed are totally focused on their goal. Those who don't succeed are not. Any marksman knows that you can't hit a target if it's out of focus. Today, we're going to learn what it means to focus on our goal and how to… [Read more...]

King Solomon reigned in Jerusalem, up in the mountains. But, he knew everything about life and creation. He even understood surfing and bronco busting. He said that people cannot be considered righteous unless they've suffered at least seven wipeouts. Getting knocked down doesn't mean that we have… [Read more...]

Most people yearn for a comfort-zone existence. They don't like change and they certainly don't want crises. But the Almighty knows that we're capable of much more. Maybe we lack the courage and confidence to look for a better job or strive to go higher. What does the Almighty do? He throws us a… [Read more...]