Healthy Holidays

Post-Passover Weight Loss

April 27, 2022 by Lazer Brody - Leave a Comment

Don't lose heart because your trousers or skirt are too tight after Passover. There's no need to persecute yourself because you gained weight. That's counter-productive and simply ups your stress level. Added stress makes losing weight all the more difficult. Help is here, with our "8-Step Binge… [Read more...]

Kabbalah and Health: Conserving Our Resources

March 20, 2022 by Lazer Brody - Leave a Comment

To be happy and healthy, we must first know who we are and what resources we have at your disposal. Each of us is a mini-universe. Just as the universe at large has its resources, each one of us has our own resources. Contrary to what many think, our resources are not limited to brain and… [Read more...]

Beware: The Expanding Succoth Waistline

September 19, 2021 by Lazer Brody - Leave a Comment

Holiday to Shabbat to holiday, means heavy meals and tons of snacking on the way. Don't forget that a minute on the lips is a year on the hips, if you're not careful. That's why this post is so vital before the week-long holiday of… [Read more...]

Tips for a Safe and Healthy Yom Kippur Fast Day

September 12, 2021 by Lazer Brody - Leave a Comment

Since Yom Kippur is a warm-weather 25-hour fast, it's a challenge. A person could be especially susceptible to headaches, extreme weakness, dehydration and hypoglycemia, when blood-sugar levels fall dangerously low. With a few preparations, the dangers can be avoided and the fast can be a… [Read more...]

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You don't need a middleman! You can have your own intimate relationship with the Creator. "The Language of Emuna," an inspiring book by Rabbi Lazer Brody, shows how. You'll love this book!

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