This is the moving story of Rebbetzin Rachel Sarna, osb"m. As a teenager, she survived the Holocaust. In a fateful confrontation with a senior Nazi commander and his pack of killer dogs, she was forced to make her own private death… [Read more...]

Since Coronavirus has such a predilection for the mouth and throat, oral hygiene is a determining factor in controlling its spread. Health authorities urge us to protect ourselves and those around us by keeping our mouth cleaner and free of harmful microorganisms. They're correct, but only… [Read more...]

Every word of sincere personal prayer is far more valuable than the Hope Diamond, which weighs 45 carats and is worth some $250-300 million. There will be many robbers and hijackers lying in the lurk to prevent those words of prayer from reaching the Heavenly… [Read more...]

A sign of a good athlete is the ability to relax the body quickly after high-stress exertion. We accomplish that through breathing properly. We can use those same techniques that champion athletes use to lower stress at home or in the office. Here's… [Read more...]

The more we maintain an even emotional keel, the more we become immune to stress and anxiety. The more we live a stress-and-anxiety free life, the more mental and physical energy we have. That leaves us more resources to devote to productive endeavors. In that respect, there's no stress-buster like… [Read more...]

Here's a one-minute answer to a question everyone asks: what really is emuna? Is it faith, or more than that? Is it for… [Read more...]

Life is full of precious little moments that are wonderful for body and soul. In today's "Brodie Meets Brody", we learn how to seize… [Read more...]

Anyone who learns how to fill their prayers with emuna can work miracles and virtually dictate reality. Let's see… [Read more...]

Many people think that if the don't have a full hour to spare, they can't work out. Not true! Brodie and Brody teach us the secret of the "coffee-break workout", the 5-7 minutes that can put you in… [Read more...]

Filmed in the Shoreshim Outreach Center in Mexico City, this enjoyable 10-minute clip is in both English and Spanish. We learn here about King David's intention when he said, "All Your mitzvoth are emuna." Without emuna, a personal is the equivalent of a spiritual couch… [Read more...]