Posture

Keep on Walkin’

October 20, 2022 by Lazer Brody - Leave a Comment

The worlds #1 fitness exercise, walking, does just as much for soul as it does for body. This is the only fitness activity that the whole family can participate in together, and it's the best relationship-enhancer there is. Walking is an activity that's joint-and-muscle friendly as well as… [Read more...]

Closeness to God

July 12, 2022 by Lazer Brody - Leave a Comment

This message comes from the holy gravesite of King David on Mount Zion. We examine his autobiographical statement in at the end of Psalm 57 where he tells us his definition of "good." As a result, we see what the King of Israel's top priority… [Read more...]

Brodie Meets Brody: Maintaining a Healthy Lower Back

January 6, 2022 by Lazer Brody - Leave a Comment

Welcome to the functional fitness “Brodie meets Brody” series. Here, world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN). Today, they… [Read more...]

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Book of the Month

You don't need a middleman! You can have your own intimate relationship with the Creator. "The Language of Emuna," an inspiring book by Rabbi Lazer Brody, shows how. You'll love this book!

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