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Meet the world’s only ordained Orthodox Jewish Rabbi and spiritual guide who is also a certified fitness trainer, health coach and nutritionist, Lazer Brody. “Lazer Beams” is the emuna-oriented web magazine that focuses on body-soul health and harmony. Emuna, the pure and complete faith in the Creator, optimizes body-soul equilibrium. The purpose of this website is to help people of all backgrounds to be healthy and happy – it’s that simple.
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[/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ show_author=”off” show_date=”off” show_pagination=”off” _builder_version=”4.10.4″ header_level=”h3″ header_font=”Noto Serif|700|||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Noto Sans||||||||” body_font_size=”17px” body_line_height=”1.9em” meta_font=”Noto Sans|700|||||||” meta_text_color=”#ff6b5a” border_radii=”on|3px|3px|3px|3px” border_width_all=”0px” border_color_all=”#ececec” box_shadow_style=”preset3″ box_shadow_vertical=”52px” box_shadow_blur=”80px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,36,73,0.07)” global_colors_info=”{}”][/et_pb_blog][et_pb_button button_url=”/health-fitness/” button_text=”View All” button_alignment=”center” _builder_version=”4.9.10″ custom_button=”on” button_text_size=”17px” button_bg_color=”#ff6b5a” button_border_width=”5px” button_border_color=”#ff6b5a” button_border_radius=”100px” button_font=”Noto Sans|700||on|||||” button_use_icon=”off” background_layout=”dark” button_border_color_hover=”#ff9e59″ button_bg_color_hover=”#ff9e59″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#ff9e59″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ff9e59″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.4″ _module_preset=”default” background_color=”rgba(224,153,0,0.08)” global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ text_font=”Noto Sans||||||||” text_font_size=”17px” text_line_height=”1.9em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_2_font=”Noto Serif|700|||||||” header_2_font_size=”44px” header_2_line_height=”1.5em” header_3_font=”||||||||” text_orientation=”center” max_width=”800px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
Bodily health has a profound effect on the soul, since the body is the housing of the soul. We stress functional fitness, where the goal is to eat and exercise in a manner that’s conducive to long-term health and longevity, striving for a pain-free life and preventing ailments before they happen. [/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”3″ show_author=”off” show_date=”off” show_pagination=”off” _builder_version=”4.10.4″ header_level=”h3″ header_font=”Noto Serif|700|||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Noto Sans||||||||” body_font_size=”17px” body_line_height=”1.9em” meta_font=”Noto Sans|700|||||||” meta_text_color=”#ff6b5a” border_radii=”on|3px|3px|3px|3px” border_width_all=”0px” border_color_all=”#ececec” box_shadow_style=”preset3″ box_shadow_vertical=”52px” box_shadow_blur=”80px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,36,73,0.07)” global_colors_info=”{}”][/et_pb_blog][et_pb_button button_url=”/health-fitness/” button_text=”View All” button_alignment=”center” _builder_version=”4.9.10″ custom_button=”on” button_text_size=”17px” button_bg_color=”#ff6b5a” button_border_width=”5px” button_border_color=”#ff6b5a” button_border_radius=”100px” button_font=”Noto Sans|700||on|||||” button_use_icon=”off” background_layout=”dark” button_border_color_hover=”#ff9e59″ button_bg_color_hover=”#ff9e59″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#ff9e59″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ff9e59″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recent Travels” _builder_version=”4.10.4″ background_color=”#FFFFFF” custom_margin=”||-12px|||” custom_padding=”35px|0px|35px|0px|true|false” global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ text_font=”Noto Sans||||||||” text_font_size=”17px” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Noto Serif|700|||||||” header_2_font_size=”44px” header_2_line_height=”1.5em” text_orientation=”center” max_width=”800px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]
There is nothing here about religion. There is everything here about true spirituality – your own intimate, personal relationship with the Creator, which in essence is what emuna is all about. This enables you to be the very best you can be, beyond your wildest dreams.
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In addition to one’s relationship with the Creator (which is the subject of our “Emuna and Spirit” category), there are two significant types of relationships in a person’s life: one’s relationship with oneself and one’s relationships with fellow humans. The basis of peaceful and gratifying interpersonal relationships begins with a person’s understanding and appreciation of him/herself. Liking oneself is the key to harmony with others.
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