Emuna and Body-Soul Wellness with Rabbi Lazer Brody
Emuna and Body-Soul Wellness with Rabbi Lazer Brody
July 17, 2022 by Lazer Brody
When it comes to fitness, there are many devices out there from fitness watches to heart-rate monitors to sleep and exercise apps. They all tell us that we need them to be fit and to attain maximum potential. Is that really true? Brodie and Brody look for the best answers and the happy medium.
Like I m hearing my own conversation with friends;) I could add about sleeping what can sound for many today controversial and unpopular, but short afternoon sleep called in different cultures siesta, nap, schnatz, ora di canno is very good for general well-being. Thank you for always inspiring and interesting topics.