When we're functionally fit, we're quicker and more agile in our daily functions. Functional fitness exercises train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of hide-and-seek with your… [Read more...]

Welcome to our new "Parsha Pearls" series on the weekly Torah portion. This week, we find Isaac and Rebecca haven't yet had children and are begging in prayer to become parents. Why are they so worried? Isaac's father Abraham received a solid promise from Hashem that Isaac would father the entire… [Read more...]

With so many divorces, something is sorely wrong with western society's concept of marriage. There's a much better game plan, which we learn in today's… [Read more...]

In marriage, your spouse must first be your best friend. Only then, can you become lovers. Love is certainly not romance or bodily lust; it's how quickly you jump to help each other. What's more, if a person can't love his spouse, his closest neighbor in the world, then he's in fantasy land if he… [Read more...]

The things in this world that arouse our fear are reminders that we should fear no one other than Hashem. The things in the world that arouse our love are reminders of just how much we must love Hashem. Both the seemingly good and the seemingly bad in life are messengers from… [Read more...]

The insurance company invites you to contact them for a quote. They don't list the prices of their various cardiac insurance policies because you'd be turned off on the spot. But at any rate, what are you getting for the high price of cardiac insurance? Can anyone insure you a healthy… [Read more...]

Are you a calm person or a time-bomb of turbulence? How would you objectively rate yourself along a scale of total turbulence at the bottom and total inner peace at the top? Today's lesson helps you get to know… [Read more...]

When the Almighty wants to uplift a person to a higher spiritual level, He first sends them some sort of verbal abuse. Verbal abuse breaks a person's heart. Yet, in striving to overcome a broken heart, a person builds an emotionally-stronger heart. Here's a lesson in spiritual resistance… [Read more...]

The higher our expectations, the more we're prone to disappointment. The lower our expectations, the safer we are. In that respect, let's learn "The Expectation… [Read more...]

Rabbi Lazer Brody's books are no strangers to Amazon's bestseller lists. Have you read them? They're pure joy for the… [Read more...]