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Go for the Endorphins

August 15, 2024 by Lazer Brody - Leave a Comment

Before you reach for pills, liquor, tobacco or any number of other substances as stress relievers, why not try a biochemical that the body produces? It's a feel-good hormone called endorphin and it won't cost you a… [Read more...]

Body-Soul Harmony

January 9, 2022 by Lazer Brody - Leave a Comment

Harmony of body and soul is the truest form of holistic health because it's the ultimate state of well-being. We learn that from Maimonides, who was as well-versed in health and fitness as he was the anatomy of the soul and Torah scholarship. What good is a perfect figure or 21" biceps if you… [Read more...]

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Don’t ever forget how much the Almighty loves you!