Brodie Meets Brody: Maintaining Muscle Mass

February 27, 2022 by Lazer Brody - Leave a Comment

Most people don't know that muscle mass begins to deteriorate in the early 30's. Atrophy begins slowly, but accelerates as a person gets older. To stop the loss of muscle mass and to turn it around to muscle gain, or "hypertrophy", a person must know the basics that we learn… [Read more...]

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The 13 Principles of Emuna, codified by Maimonides, are the timeless foundations of Jewish Faith. This special video introduces you to them and also introduces Rabbi Lazer Brody's inspiring new book all about them

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