Welcome to the functional fitness “Brodie meets Brody” series. Here, world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN). Today, they… [Read more...]

Just as doing exercise is a workout for the body, doing mitzvas is a workout for the soul. Mitzvas keep the soul strong and healthy, but they too require proper spiritual form. Therefore, when it comes to observing the Torah, we have to "get it right" too. Here's… [Read more...]

Our sages teach that saving one life is tantamount to saving an entire universe. A person who is fortunate enough to save a life scores big points, in this world and in the next. Here's how to recognize an oncoming stroke and save… [Read more...]

The benefits of Pilates are enormous in recovering from atrial fibrillation. Experimenting on myself with careful monitoring, I compared the result of an intensive 30-minute Pilates routine that included 26 exercises to a resistance routine that included a variety of kettlebell… [Read more...]

With the Creator's help, you can renew your sense of smell and taste in a matter of days or a few short weeks. First, let's briefly understand what we're up against and what we can do about it at home, without medical intervention, with great results… [Read more...]

Meet and hear Rabbi Lazer Brody in person! This USA Tour is from November 6 - 14, 2022. There are also opportunities for private… [Read more...]

Gisel, in her early 30's, suffered from obesity, terrible eczema and feet so swollen that she couldn't get out of bed. She lost her job. The doctors told her she'd need to go on a kidney machine. Then, a friend told her to contact Rabbi Lazer Brody. Here's her testimony, which she shares with the… [Read more...]

For health of the body, a rubber resistance band in your travel bag weighs no more than a feather and takes up no space. It's easy to carry wherever you go and enables you to do a myriad of exercises on the road anywhere, at home or in the office, with no need for a gym or equipment. For emotional… [Read more...]