Stress Management

Feel Young After Forty: Three Proven Ways

March 17, 2024 by Lazer Brody - Leave a Comment

Modern lifestyle like poor eating choices and lack of exercise hastens aging. But here's the good news: if you eat properly, exercise properly and make a few adjustments to your lifestyle, you can look and feel young well into your senior years. Here's… [Read more...]

Pilates-Breathing: Proven Stress Reliever

January 20, 2022 by Lazer Brody - Leave a Comment

Pilates breathing is not only conducive to relaxation, but it's a stress-buster as well. If it works under rocket barrages in Ashdod, it will certainly help you neutralize your stress and anxiety anywhere else. So there you have it, bomb-shelter-tried and… [Read more...]

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Here's how to find harmony and happiness in marriage that you never believed was within your reach. "The Bond of Emuna" by Rabbi Lazer Brody is for people everywhere. You'll love it!