Health & Fitness

[et_pb_section fb_built=”1″ admin_label=”Upcoming Trips” _builder_version=”4.9.10″ background_color=”#fdf7eb” background_image=”https://www.lazerbeams.com/wp-content/uploads/2021/07/T2000-452-scaled.jpg” custom_margin=”0px|||||” custom_padding=”50px||50px|||” hover_enabled=”0″ sticky_enabled=”0″][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.9.10″ width=”66.1%” max_width=”805px” module_alignment=”center” custom_padding=”|0px||0px|false|false” hover_enabled=”0″ sticky_enabled=”0″ custom_margin=”||||false|false”][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ text_font=”Noto Sans||||||||” text_font_size=”17px” text_line_height=”1.9em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”Noto Serif|700|||||||” header_text_align=”center” header_2_font=”Noto Serif|700|||||||” header_2_font_size=”44px” header_2_line_height=”1.5em” header_3_font=”||||||||” background_color=”rgba(253,247,235,0.72)” text_orientation=”center” max_width=”800px” module_alignment=”center” custom_margin=”|-89px|||false|false” custom_padding=”20px|16px|12px|22px|false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|desktop”]

Health & Fitness

Bodily health has a profound effect on the soul, since the body is the housing of the soul. We stress functional fitness, where the goal is to eat and exercise in a manner that’s conducive to long-term health and longevity, striving for a pain-free life and preventing ailments before they happen. [/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.9.7″ _module_preset=”default” background_color=”#fdf7eb” custom_margin=”0px|||||”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Blog” _builder_version=”3.25″ custom_padding=”|||”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”12″ include_categories=”3″ show_more=”on” show_author=”off” _builder_version=”4.9.7″ header_level=”h3″ header_font=”Noto Serif|700|||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Noto Sans||||||||” body_font_size=”17px” body_line_height=”1.9em” meta_font=”Noto Sans|700|||||||” meta_text_color=”#ff6b5a” border_radii=”on|3px|3px|3px|3px” border_width_all=”0px” border_color_all=”#ececec” box_shadow_style=”preset3″ box_shadow_vertical=”52px” box_shadow_blur=”80px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,36,73,0.07)”][/et_pb_blog][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_sidebar _builder_version=”4.9.7″ _module_preset=”default”][/et_pb_sidebar][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Follow Along” _builder_version=”4.9.10″ background_color=”#fdf7eb” use_background_color_gradient=”on” background_color_gradient_start=”#fdf7eb” background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_end_position=”52%” background_color_gradient_overlays_image=”on” background_image=”https://www.lazerbeams.com/wp-content/uploads/2021/06/shutterstock_1533030122-scaled.jpeg” background_position=”center_right” min_height=”594.2px” custom_padding=”||0vw|||” global_module=”428″][et_pb_row column_structure=”1_4,1_2,1_4″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”89%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”0px|||” custom_padding=”|||” make_fullwidth=”on”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” text_text_color=”#595959″ text_font_size=”17px”]

Don’t Miss a Beat!

Enter your email info below to join the newsletter list! I’ll send you weekly updates, special info and more. Talk soon!

[/et_pb_text][et_pb_social_media_follow disabled_on=”on|on|on” _builder_version=”3.2.1″ text_orientation=”center” background_layout=”dark” module_alignment=”right” custom_margin=”|||” animation_style=”slide” animation_direction=”top” border_radii=”on|100%|100%|100%|100%” disabled=”on”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”3.2.1″ background_color=”rgba(0,0,0,0.1)” custom_margin=”|10px||10px||true” custom_padding=”10px|10px|10px|10px|true|true” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”3.2.1″ background_color=”rgba(0,0,0,0.1)” custom_margin=”|10px||10px||true” custom_padding=”10px|10px|10px|10px|true|true” follow_button=”off” url_new_window=”on”]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” _builder_version=”3.2.1″ background_color=”rgba(0,0,0,0.1)” custom_margin=”|10px||10px||true” custom_padding=”10px|10px|10px|10px|true|true” follow_button=”off” url_new_window=”on”]pinterest[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” _builder_version=”3.2.1″ background_color=”rgba(0,0,0,0.1)” custom_margin=”|10px||10px||true” custom_padding=”10px|10px|10px|10px|true|true” follow_button=”off” url_new_window=”on”]instagram[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][/et_pb_column][/et_pb_row][/et_pb_section]

Help Us Spread Emuna Around The Globe

Categories

Book of the Month

You don't need a middleman! You can have your own intimate relationship with the Creator. "The Language of Emuna," an inspiring book by Rabbi Lazer Brody, shows how. You'll love this book!

Don't Miss a Beat!