Health & Fitness

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Health & Fitness

Bodily health has a profound effect on the soul, since the body is the housing of the soul. We stress functional fitness, where the goal is to eat and exercise in a manner that’s conducive to long-term health and longevity, striving for a pain-free life and preventing ailments before they happen. [/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.9.7″ _module_preset=”default” background_color=”#fdf7eb” custom_margin=”0px|||||”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Blog” _builder_version=”3.25″ custom_padding=”|||”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”12″ include_categories=”3″ show_more=”on” show_author=”off” _builder_version=”4.9.7″ header_level=”h3″ header_font=”Noto Serif|700|||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Noto Sans||||||||” body_font_size=”17px” body_line_height=”1.9em” meta_font=”Noto Sans|700|||||||” meta_text_color=”#ff6b5a” border_radii=”on|3px|3px|3px|3px” border_width_all=”0px” border_color_all=”#ececec” box_shadow_style=”preset3″ box_shadow_vertical=”52px” box_shadow_blur=”80px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,36,73,0.07)”][/et_pb_blog][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_sidebar _builder_version=”4.9.7″ _module_preset=”default”][/et_pb_sidebar][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Follow Along” _builder_version=”4.9.10″ background_color=”#fdf7eb” use_background_color_gradient=”on” background_color_gradient_start=”#fdf7eb” background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_end_position=”52%” background_color_gradient_overlays_image=”on” background_image=”https://www.lazerbeams.com/wp-content/uploads/2021/06/shutterstock_1533030122-scaled.jpeg” background_position=”center_right” min_height=”594.2px” custom_padding=”||0vw|||” global_module=”428″][et_pb_row column_structure=”1_4,1_2,1_4″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”89%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”0px|||” custom_padding=”|||” make_fullwidth=”on”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” text_text_color=”#595959″ text_font_size=”17px”]

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