This week, we learn that expressing gratitude reveals the light of truth, for gratitude is truth. Going a step further, Rebbe Nachman teaches us that truth perfects our speech. In that respect, gratitude leads to perfect… [Read more...]

What do you do when your heart is breaking? How do you cope when you feel all alone and no one understands what you're up against? Pick up King David's Psalms. King David dealt with the same challenges you deal with now. He has the right words for you, especially in Psalms 14 –… [Read more...]

One can easily identify physical parameters of the cardiovascular system, such as pulse and blood pressure. But spiritually, what's going on inside the heart and the blood stream? Rebbe Nachman… [Read more...]

The four highly dramatic Psalms 10, 11, 12 and 13 were King David's cries from the depth of his soul. He felt all alone. He couldn't understand why the evil people were succeeding on all sides and the righteous were downtrodden. He asks the same questions we all ask… [Read more...]

Rebbe Nachman teaches that a people are capable of uplifting themselves from the pits of depression with no outside help. What's more, they can even taste paradise. We learn today how to bask in the light of the World to Come already in this world. This is a level of happiness that no one can… [Read more...]

Unborn babies and newborn babies have the ability to communicate with the Almighty in prayer. These prayers are so powerful that they generate Divine salvation. As in every other aspect of emuna, we must put logic and intellect aside, for emuna transcends… [Read more...]

The more we elevate Divine glory, the more lights of glory illuminate the earth. Rebbe Nachman teaches the act of bringing others closer to Hashem elevates Divine glory. People who gain enhanced proximity to Hashem therefore brighten the world. We conclude Torah 14 by learning that Chanukah is that… [Read more...]

King David teaches us how to live in security, both on a personal and national level. He also provides us with timeless advice for making our prayers much more powerful. These three Psalms are conducive for protecting ourselves against our enemies, both physical and… [Read more...]

In today's lesson, Rebbe Nachman teaches us how to neutralize inner turmoil and to be at peace with ourselves.… [Read more...]

King David is a role model for all of us. His soul was a kaleidoscope of all of our souls. Therefore, as Rebbe Nachman teaches, each one of us can see ourselves in the Book of Psalms. They reflect our pain and struggles. The Psalms open our hearts and enable us to express ourselves from deep down… [Read more...]

Humility is a basic requirement for developing a genuine relationship with the Almighty and with other people. Rebbe Nachman teaches us four types of humility, each one… [Read more...]

As the "all inclusive" soul, King David's soul was a kaleidoscope of all our souls. His suffering was a compendium of all of our suffering. David's song, his Book of Psalms, is therefore our song, for every person on earth for posterity. No wonder that the Book of Psalms is by far history's… [Read more...]