Don't ever be down on yourself. With emuna and teshuva, there's always hope. Every soul has the potential of being a priceless jewel in the Almighty's crown. This is our concluding lesson on Rebbe Nachman's famous teaching of how to navigate life's ups and… [Read more...]

King David is preparing us for the imminent day when all the nations join together against Israel. They'll advance toward Jerusalem, but they're in for a big surprise.… [Read more...]

The pig has a complaint. Why does everyone give it a bad rap? Why is it the archtype of crudeness and bad character? There are plenty of unkosher animals in the world. Why is the pig singled out for such discrimination? Here's a message to live… [Read more...]

Fitness is 80% eating and 20% physical activity. Heart health is no exception. Although many people shy at the word "exercise", few people back away from food. Therefore, good heart health begins in the… [Read more...]

Life is like a ferris wheel. Don't boast when you're on top of the world, because you'll soon go down. But, don't be upset when you hit rock bottom, for you'll soon go up. Rebbe Nachman shows us the awesome secrets embedded in the ability to serve Hashem during good times and the… [Read more...]

What do you do when you feel low? If you play a musical instrument, grab it!  Plug into your true source of strength - the Almighty – which is unlimited. You'll soon be singing a melody of trust that your soul composed. It worked for King David and it will work for… [Read more...]

On Monday, March 25, 2024, the USA enabled the UN Security Council to pass a unilateral condemnation of Israel calling for immediate withdrawal from Gaza. There was no demand of Hamas and no call to free the 134 Israeli captives. The USA could have vetoed this injustice, but didn't. Israel asks,… [Read more...]

If you take on a healthy-eating lifestyle and exercise regularly, you can forget about your weight. You'll be strong, energetic and healthy. When you eat right - as natural as possible - and exercise, you'll burn fat and build muscle anyway. Here's how to enjoy your Shabbat and holiday, while… [Read more...]

How will the name of Amalek be finally obliterated? Israel has a secret weapon that has unfathomable power. It's the letter… [Read more...]

King Saul buckled under political pressure and failed to kill Agag, the Amalekite king. As a result, Haman was born ten generations later and plotted to annihilate the Jewish People. How did Mordechai, King Saul's great grandson, hold up to political correctness? What does all this have to do with… [Read more...]

A thirsty deer has been walking for hours in the forest. With its keen sense of smell, it finally detects a freshwater stream. Despite its yearning for a drink of water, it first raises its head and emits a call of thanks to the Creator. King David's thirsty soul yearned for Hashem in the same… [Read more...]

Modern lifestyle like poor eating choices and lack of exercise hastens aging. But here's the good news: if you eat properly, exercise properly and make a few adjustments to your lifestyle, you can look and feel young well into your senior years. Here's… [Read more...]