When we're functionally fit, we're quicker and more agile in our daily functions. Functional fitness exercises train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of hide-and-seek with your… [Read more...]

Hashem fashioned the entire universe and everything in it from the greatest macro to the tiniest micro in accordance to His Torah. Therefore, if the Torah would be rescinded or replaced, the world would cease to exist. Not only the blueprint of creation, the Torah is the sustenance of creation as… [Read more...]

The master mechanic asked a heart surgeon, "Professor, in a way, we have similar professions. While I fix automobile engines, you fix human engines. Both jobs are intricate and require knowledge, dexterity and experience. Yet, while I make $150K, you probably earn more than $1 million a year. Do… [Read more...]

Here is wonderful news for folks with fertility issues. Put aside the expensive pills and meds and try something natural from the Almighty's garden - watermelon, and watermelon rind. The rind is full of fantastic fertility-fortifying amino acids citrulline - nature's… [Read more...]

The midwife switched the babies at birth. The king's son grew up as the son of the servant, and the servant's son grew up as the son of a king. The result is a story of suspense, confusion and the key to understanding our own… [Read more...]

The 7th and 8th Principles of Emuna are closely related. Whereas the 7th is our belief in the prophecy of Moses, our 8th is the belief that the Torah we have today is the same one that the Almighty gave to Moses atop Mount… [Read more...]

Today's parable helps us see life's difficulties from a completely different perspective than we usually do. Remember this always: our difficulties in life conceal some rare gift. If we knew that, we could laugh our way through them. But with emuna, we start laughing even before we discover the… [Read more...]

Strong comebacks lead to great achievements and much better second efforts, so don't ever despair when you have a setback. In the next 5 minutes, we learn how to mobilize the strength within us to make a great comeback. It's the real deal. Rejected? Don't be dejected, just listen to… [Read more...]

Some interpret this intriguing tale as Rebbe Nachman's autobiography. In any event, it portrays the battle of good against evil and the international war against the revelation of… [Read more...]

Our 6th of the 13 Principles of Emuna is our belief in the words of the prophets. Why is it so critically important to know that the words of the prophets are… [Read more...]

Maybe you think that you're not musical. Here's how the events of your life come together to create a beautiful melody that's ever so gratifying to the Almighty. The song of your life is so exquisitely unique, and here's what makes it such a special niggun… [Read more...]

After reviewing Parts 1, 2, 3 and 4, we conclude Rebbe Nachman's classic tale, which hints at the ingathering of the exiles and the imminent coming of… [Read more...]