Today's lesson is a practical lesson in Kabbala, how the seven Divine spheres of G-dliness manifest themselves in the spiritually aware soul on a daily basis, thereby directing affecting health, wellness and overall quality of… [Read more...]

Dara had all the gifts that a girl could dream for. She was attractive, personable, athletic, intelligent and very popular. But, nothing in this world is perfect. Dara became so very involved in herself that she developed a lust for prestige. It wasn't enough to be nice to Dara. She expected… [Read more...]

During Chanukah, we recite daily the “Al Hanisim” prayer, which offers our thanks to the Almighty. We express our gratitude for the phenomenal miracles in freeing our Holy Land and Temple from the Greek invaders. As we learn today, this prayer alludes to the fact that Chanukah was not a… [Read more...]

As we learn in this brief and encouraging message, the goal and beauty of a Noahide is the cultivation of his or her own intimate personal relationship with the Almighty. Nothing is more… [Read more...]

A hiker, climber or biker will prepare a backpack with all the tools he or she needs to complete their task and attain their goal. Metaphorically, the backpack is each one of us. The tools are the unique talents, skills and aptitudes that the Creator gives each one of us. No two people have… [Read more...]

Let's learn a most important lesson in life - something that most people never learned - how to be yourself! We learn how to live your own life and not according to anyone else's expectations. We don't have to play other people's games by their rules. That way, we're free to play our own game by… [Read more...]

Today on "Emuna Hour", we learn how to be at peace with ourselves. Even more important, we learn how to be our own therapist. It's easier than you think and it's ever so gratifying when you discover who you really… [Read more...]

So what if the world is round? It means that if you're flying high, don't be arrogant because tomorrow you might not be on top. And, if you're down, don't be depressed because you'll soon be up again. Here's a minute of… [Read more...]

No matter what you do in life, before you embark on your task, take a mere 60 seconds and ask the Almighty to help you succeed. This could be before a big business deal, before a big final exam, before an important game or even before baking a cake. No task is too big or too small to elicit the… [Read more...]

This is the first of our new "Lunchbreak Series", thirty minutes of self-empowerment. Today we learn how to believe in ourselves. The principles we learn in this lesson are the difference between success and failure, happiness and depression. Enjoy this, and go forward with a smile on your… [Read more...]

The way we treat others is the way we get treated. Newton's Law, that for every action, there is an equal an opposite reaction, is rooted in an underlying spiritual principle that the Almighty uses to run the world. Awareness of this "Divine mirror" is so vital to staying in avoiding a life of… [Read more...]

A substantial amount of our suffering in life is self-induced. Therefore, once a person realizes that certain actions induce trouble in life, and avoids or rectifies them - the trouble disappears. No law says that must suffer so much! You can terminate most of the anguish in your life with the ease… [Read more...]