Here is wonderful news for folks with fertility issues. Put aside the expensive pills and meds and try something natural from the Almighty's garden - watermelon, and watermelon rind. The rind is full of fantastic fertility-fortifying amino acids citrulline - nature's… [Read more...]

On Tisha B'Av, a person could be especially susceptible to headaches, extreme weakness, dehydration and hypoglycemia. That's when blood-sugar levels fall dangerously low. With a few precautions and proper preparation for the fast, we can avoid the dangers. Here's advice for a safe and healthy… [Read more...]

Today's podcast is an emergency emotional first-aid treatment. People have a terrible tendency people to blame themselves for things that go wrong in life. Taking responsibility for our actions is productive. Self-blame is not. Here's how to avoid… [Read more...]

The worlds #1 fitness exercise, walking, does just as much for soul as it does for body. This is the only fitness activity that the whole family can participate in together, and it's the best relationship-enhancer there is. Walking is an activity that's joint-and-muscle friendly as well as… [Read more...]

With the drastic change in diet during Passover, many people become slaves to weight-gain and constipation. It doesn't have to be that way, if we follow a few basic… [Read more...]

If you're past forty, don't let anyone discourage you. There's much you can do to become a new parent once again, or even a parent for the first time. Oftentimes, it's so much simpler than conventional medicine and Big Pharma will let you think it… [Read more...]

Here are 6 simple steps to stay young that address the needs of both both body and soul. What's more, they're easy to apply and they won't cost you a… [Read more...]

Whenever we suffer aggravation, insult, embarrassment, or humiliation, especially in making a living, the last thing we should do is lose our self-composure! Often, our ever-loving compassionate Father in Heaven has agreed to waive a decree of a terminal illness, a major car accident, or bankruptcy… [Read more...]

Learn how to determine whether you are an emotional eater. If you are, don't worry. An accurate diagnosis is already 50% of the solution. With the information you're about to learn, you can overcome the problem, lose weight and do wonders for your… [Read more...]

These all-stars spices, which should always appear in your pantry and in the starting lineup of your meal ingredients, are loaded with all types of goodies like powerful antioxidants with anti-inflammatory and immune-system benefits to keep you far away from doctors'… [Read more...]

King Solomon reigned in Jerusalem, up in the mountains. But, he knew everything about life and creation. He even understood surfing and bronco busting. He said that people cannot be considered righteous unless they've suffered at least seven wipeouts. Getting knocked down doesn't mean that we have… [Read more...]

Maintaining and even increasing muscle mass is critical to weight control, because the more muscle you have, the more calories you burn. What's more, as you exercise and add resistance/strength training to your routine, you can actually look thinner and have a smaller… [Read more...]