Health & Fitness

First to Forgive

September 21, 2022 by Lazer Brody - Leave a Comment

Forgiveness brings up some sticky questions: "How can I forgive someone who’s done me wrong when part of me doesn’t want to forgive?" When you don't forgive, the wound of whatever damage someone did to you festers, and turns into negativity that ruins your day, or even your… [Read more...]

An Introduction to Animal-Assisted Therapy

August 21, 2022 by Lazer Brody - Leave a Comment

People think that a poodle is great for a pet and an Arabian horse is superb for a ride. Both are correct. But much more, they fantastic therapy animals. From the heartland of Israel, multi-talented psychotherapist and animal-breeder Esther Nava Aharony introduces us to animal-assisted… [Read more...]

“Got no Time” Workouts

August 8, 2022 by Lazer Brody - Leave a Comment

If you feel that you can't even set aside 5 or 10 minutes a day for a quick exercise routine, try this alternative: fit physical activity into your day, burn a few calories and maintain muscle tone without setting aside anytime at all. Here's… [Read more...]

How Much Technology Should Be in Our Lives?

July 17, 2022 by Lazer Brody - Leave a Comment

When it comes to fitness, there are many devices out there from fitness watches to heart-rate monitors to sleep and exercise apps. They all tell us that we need them to be fit and to attain maximum potential. Is that really true? Brodie and Brody look for the best answers and the happy… [Read more...]

The Coffee-Break Workout

June 25, 2022 by Lazer Brody - Leave a Comment

Many people think that if the don't have a full hour to spare, they can't work out. Not true! Brodie and Brody teach us the secret of the "coffee-break workout", the 5-7 minutes that can put you in… [Read more...]

The Citrulline Fertility Secret

June 10, 2022 by Lazer Brody - Leave a Comment

Here is wonderful news for folks with fertility issues. Put aside the expensive pills and meds and try something natural from the Almighty's garden - watermelon, and watermelon rind. The rind is full of fantastic fertility-fortifying amino acids citrulline - nature's… [Read more...]

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You can now learn King David's secret of coping with all types of disparagement. "The Serene Soul," an inspiring new book by Rabbi Lazer Brody, not only enhances inner peace, it helps you to get to know yourself. You'll love it!

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