Divine Direction is the Creator's active determination of every detail and occurrence in the world. The more we enhance our emuna in Divine Direction, the more we improve our spiritual eyesight. This lets us see the Creator personally directing our… [Read more...]

Some people are old, round-shouldered, overweight, lazy and sluggish at 23. Others have ramrod posture, stability, agility and flexibility at 83. An important part of our obligations in life is to do the very best with the raw material that the Almighty gives us, no matter how young or old we… [Read more...]

There's one road whose beginning is rocky and its end is smooth. There's a second road whose beginning is smooth and the end is rocky. This fact of life that applies both to material and spiritual endeavors, as we learn in an old Chassidic… [Read more...]

Hamstring tightness causes tight and weak glutes. Therefore, the body compensates and hip flexors become even tighter, especially with men. When the body compensates, posture and power go out the window and in comes such ailments as lower back pain. Don't go there! Try this warmup before every… [Read more...]

Israel's turbulent history transcends all logic, military and otherwise. It's beyond nature to the extent that experts in military history and strategy understand everything but Jewish history. That's exactly the subject of our lesson today. Hashem's personal Divine Direction is constantly defying… [Read more...]

Today, we learn the true meaning of emuna and how to expedite Moshiach's arrival. Do we really love Hashem? The more one loves someone, the more one thinks about them. Let's ask ourselves how often we think about Hashem. Once a week? Once a day? Once an hour? More frequently? That's the most… [Read more...]

Who of us doesn't have difficulties or major troubles in life, especially in the age of COVID? We all do – that's part of the turf in this world. But today, we look at our difficulties from a different angle. When we do, we'll see something precious that we never saw… [Read more...]

Pilates breathing is not only conducive to relaxation, but it's a stress-buster as well. If it works under rocket barrages in Ashdod, it will certainly help you neutralize your stress and anxiety anywhere else. So there you have it, bomb-shelter-tried and… [Read more...]

True friendship has a price-tag – it's called empathy, the ability to feel the other person, to know when to give a pat on the back or a word of encouragement. True friendship means that you feel when the other person needs you and you're there for them. You're not too tired or too… [Read more...]

Each of us has a designated path in life that takes us to our destination. What's that? It's the successful accomplishment of our goal and mission in life. We're happiest - and safest - when we stick to our own track. Today's lesson will help you avoid tons of grief, negative emotions and wasted… [Read more...]

Today, we learn all about Divine Direction in making a living. Contrary to what Western society thinks, one doesn't have generate income by working around the clock. We'll also learn four easy ways to assure an adequate… [Read more...]

How does a person find a true soulmate? Is there free choice in the matter or does Divine Direction determine everything? Let’s get some… [Read more...]