Pilates breathing is not only conducive to relaxation, but it's a stress-buster as well. If it works under rocket barrages in Ashdod, it will certainly help you neutralize your stress and anxiety anywhere else. So there you have it, bomb-shelter-tried and… [Read more...]

True friendship has a price-tag – it's called empathy, the ability to feel the other person, to know when to give a pat on the back or a word of encouragement. True friendship means that you feel when the other person needs you and you're there for them. You're not too tired or too… [Read more...]

Each of us has a designated path in life that takes us to our destination. What's that? It's the successful accomplishment of our goal and mission in life. We're happiest - and safest - when we stick to our own track. Today's lesson will help you avoid tons of grief, negative emotions and wasted… [Read more...]

Today, we learn all about Divine Direction in making a living. Contrary to what Western society thinks, one doesn't have generate income by working around the clock. We'll also learn four easy ways to assure an adequate… [Read more...]

Don't just hang with the flock, because you'll never fulfill your potential or find true gratification that way. Do what your heart knows is right and do what you want to do. It's not easy but it sure is conducive to a healthy body, mind and soul. Here's… [Read more...]

How does a person find a true soulmate? Is there free choice in the matter or does Divine Direction determine everything? Let’s get some… [Read more...]

Welcome to the functional fitness “Brodie meets Brody” series. Here, world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN). Today, they… [Read more...]

The young man looked in the mirror. He didn't like what he saw. He asked himself, "How can I go to an interview looking like this? It's ridiculous to wear my best when my stubbly face looks like I'm a drunk from the gutter!" Yet, he knew that shaving during the 3 Weeks was a serious breach of… [Read more...]

Is there a contradiction between Divine Direction and free will? If Hashem directs everything, like we learn in the first principle of emuna, where's free choice? We find our answer in a most unlikely place. The frogs come to enlighten… [Read more...]

Here's a taste of what sweet singer David Dome and I did to an old Irish ballad by the name of "Wild Mountain Thyme." Emunized, it's now "Neshama, Come Home". Enjoy it and have a lovely… [Read more...]

Most people yearn for a comfort-zone existence. They don't like change and they certainly don't want crises. But the Almighty knows that we're capable of much more. Maybe we lack the courage and confidence to look for a better job or strive to go higher. What does the Almighty do? He throws us a… [Read more...]

Sometimes, two people see an identical situation. One sees good and the other sees tragedy. There is no change in reality. Yet one person is happy and the other person is miserable. That's the difference between looking at Hashem and looking at causes. "Causes" are the seemingly natural catalysts… [Read more...]