The “Chai” Plan for Effective Conditioning and Weight-Loss
March 22, 2023 by Lazer Brody - Leave a Comment

No beating around the bush or flowery prose and promises. With Hashem's help, these 18 - "Chai" or the numerical value for "life" in Hebrew - are marching orders for good health. By implementing all or even a segment of them - you will put yourself into shape, lose fat, feel your best and look… [Read more...]